Just for today,
I will have concious awareness

Live in the now, in the moment and let go of your worries. Be aware that you create your own reality be aware of your thoughts. Your brain is like a computer, it does exactly what it is that you tell it to do. If you fo around saying, “I'm always sick”, “I never have enough money”, “I always have bad relationships”, and “My boss hates me”, and in real life you are always sick, never have enough money, always have bad relationships and your boss hates you, pat yourself on the back! You have exactly what you are putting out there!!! On the other hand, you can just as easily program your brain with “I have abundant health and vitality”, “I have all the money I need and want and I make it in wondrous ways that serve my purpose”, “I now have incredible relationships with people who are loving and nurturing and supportive of me”, “my boss loves me and is going to give me a raise” or “I am going to have my own career as a Reiki Master and make my abundance in a fulfilling way.” This awareness empowers you as you realize that you are in control and responsible for your path in life.

Just for today,
I will live my life with integrity

Whatever energy you put out, you are going to receive back, i.e. the law of Karma. People around us are affected by the energy we out. If you want those around you to be harmonious, positive and loving, give out harmonious, positive and loving energy. We are all one on a spiritual level and if you take from others you are only hurting yourself.

Just for today,
I shall gratefully receive

It has been scientifically shown that when you allow yourself to receive, specific endorphins (known cancer prohibitants) are excreted by the brain. When you don't allow yourself to receive, you have less of those endorphins, and you are more predisposed to cancer. There is an identified “Type C” personality --- people who are always giving, and never allowing themselves to receive. The more grateful you are for what you have in your life, the more you will draw to you positive things for which to be grateful. Everything in your life is there for a reason, and is an opportunity for you to grow and learn.

Just for today,
I will live my own truth

The key to inner peace is to live your own truth; dis-ease and dis-darmony come from trying to live someone else's truth. You will derive energy by following your own path, your own intuition and wisdom. Your truth may change and evolve over time; allow that to happen and to be okay. Also, realize that you have a choice about how you feel and respond to people and situations. You can, for example, react with anger and take things personally, or you can stay centered within yourself.

Just for today,
I will honor each person to
have their own truth

While following your own path in life, respect the paths that others have chosen for themselves.
There are many roads to enlightenment --- thank goodness, otherwise their would be a traffic jam!
Refrain from judging other people's choices;
what may be best for you may not be for them.
Remember it is fruitless to be angry at a caterpillar for not being a butterfly, and you cannot teach a caterpillar how to fly; the caterpillar is doing exactly what it needs to be doing for its own path in life.
Both the caterpillar and butterfly come from the same diving Source.

So be yourself, and honor others to be themselves.