Tuesday November 15th
6-7:30 p.m. Hidden Waters Massage Studios - 728 E. Pioneer Ave
Myofascial Foot Release - This step by step routine enhances everyday where and tear on your poor tired feet. Good for plantar fascitis, chronic foot pain and over-all feeling of foot relaxation. May be some floor time with this class. $3 for supplies and oils. Bring a towel and partner if you can! Limited to 10 people.

Tuesday December 6th
6-7:30 p.m. Hidden Waters Massage Studios - 728 E. Pioneer Ave
Arm and Hand relief - Learn a 15 minute morning routine to get your arms and hands loosened up. Followed by simple stretching, self massage techniques and partner work. This class is $3 for supplies and oils. Bring a towel and partner if you can! Limited to 10 people.

February 1, 8 & 14
6-8:00 Hidden Waters Massage Studios - 728 E. Pioneer Ave
Couples Massage Class - This 3 week course covers contraindications to massage, bony landmarks and muscle mapping, basic massage techniques, communication with your partner, a step by step routine and a lesson in body mechanics. Come prepared to learn, laugh and relax! Bring a large towel for each person, pillow and sense of humor. May be some floor time with this class. $20 for supplies and oils. Limited to 6 couples.

The above classes are through
Montesano Community Education.
Please feel free to sign up through them!

Also available are Reiki level 1, 2 & 3 classes.
Please contact us for more information.